5 Useful Strategies to Improve Your Mental Health in Tough Times

I get it. You’re tired. I’m tired. We’re all tired.

Whatever you feel the need to do to get by right now, do it.

I’m not here to tell you what to do. I’m here to make some suggestions for things you could to not just improve your mental health during current times, but all times.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store